Mindful Living
  Audio CDs

Here for Now: Mindfulness Meditations
$17.95 includes shipping and handling
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Easy to follow meditations from the book, Here for Now, including guidelines for practice, a bodyscan, sky meditation, loving-kindness meditation and awareness of breathing — ways to be fully alive and ease your ability to cope with the stresses of daily life.

Tracks
1. Introduction
2. Body Scan
3. The Sky
4. Loving-Kindness
5. Awareness of Breathing

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A Healing Meditation for Cancer Patients and their loved ones
$14.95 includes shipping and handling

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